Hi
Just a quick note to say i have a fish tank in my bedroom with the filter just above the water to make a water noise.
This from day one helped me get a good nights sleep its great cause if i wake in the night its not silent the noise is still there.
I dont personnally believe my T ever wakes me up i wake to go to the loo or something else but never because of my T.
I can 100% say without the fish tank i would never have coped with sleeping at night as it was the getting off to sleep that was the proplem it really has been the best thing i did and its enjoyable to have fish as pets, also kind of calming!

I hope this helps some of you, you do need to make sure that its a tank where your water filter can be above the water so trickling water can be heard.

Alana